The information contained in the SeeUsRun.com web site is not a substitute for medical advice or treatment by a physician or health professional. This web site is not a recommendation for site visitors to follow with respect to physical activity, regardless of age. The SeeUsRun.com web site is a non-commercial educational tool for the primary benefit of the students, faculty and administration at Russell Elementary School in Missoula, Montana, United States of America. The curriculum program and web site (seeusrun.com) is the property of The P.A.C.E. Fitness Foundation. You should see your doctor or health professional to discuss what is best for you before changing your physical activity. We subscribe to the same position as the American Heart Association and recommend that you consult with your physician or health professional for all questions related to your health. Paul Staso, website developer OnTrack Designs, the Missoula County Public School District, and Russell Elementary School, Missoula, Montana, disclaim any and all individual or group health result of any degree that may arise as a direct or indirect result of visitor use of the SeeUsRun.com web site, the curriculum idea, or it's promotion through printed, electronic/Internet, or radio wave means. The SeeUsRun.com web site is not responsible for the content of any third-party web sites that are linked to the SeeUsRun.com site.