P.A.C.E. Trek - Endurance Athlete Paul Staso
Learn About P.A.C.E. Trek 2010!


Health & Fitness Information...

This page is primarily for teachers, parents, coaches and other adults. If you're a CHILD and want something fun, we think you should click here! If you're a TEENAGER and want some interesting and helpful information, click here! All adults should scroll down this page for useful information that is divided into categories for easy navigation.

 

P.A.C.E. Trek Germany

CLICK HERE TO
TRACK PAUL NOW
AS HE RUNS 500 MILES
SOLO THROUGH
GERMANY
!

Home

Get To Know Paul

Meet Stroller "Bob"

Free Team Registration


If you're a TEACHER looking for ideas, you should
click here!

If you're a PARENT looking for answers, you should click here!

Paul's Online Classroom

Paul's Route In Germany

2010 Trek Press Release

Fun School Assemblies

Paul Answers Questions

Set Goals & Be Positive

Health & Fitness Info.

P.A.C.E. in the Media

Pictures & News Videos

P.A.C.E. Supporters

What Paul's Wife Thinks

"This Is Not About Me"

Contact Paul Staso

Win $500 For Your P.E. Program!

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Make A Team Today!

Make A Team Today!

There Is NO
Fundraising Required!

There Is Nothing
You Have To Purchase!

Form A School Team
& Virtually Pace Along
With Paul By Adding
Up Running & Walking
Mileage Each Week.

Requires Only A Few Minutes Per Day For 17 School Days During March 2010, And You May Win $500!

P.A.C.E. Trek 2010
Starts March 8th


Sign-Up

KidsHealth.org is the largest and most-visited web site on the Internet, providing doctor-approved health information about children from before birth through adolescence. Created by The Nemours Foundation's Center for Children's Health Media, the award-winning KidsHealth.org provides families with accurate, up-to-date, and jargon-free health information. All information on KidsHealth.org is for educational purposes only. For specific medical advice, diagnoses, and treatment, consult a doctor. We're pleased to refer you to KidsHealth.org for the following fitness, health and nutrition topics.

Select From The Following Categories

Condition Center 
|  Fitness & Exercise

Nutrition & Weight


Nutrition & Fitness Questions and Answers

Condition Center:

Nutrition & Fitness CenterTop of Page

Fitness and Exercise:

Bike Safety

Cold-Weather Sports and Your Family

Compulsive Exercise

Know How to Feed Your Child Athlete

Exercising During Pregnancy

Fitness and Your 13- to 18-year-old

Fitness and Your 6- to 12-year-old

Fitness and Your 4- to 5-year-old

Fitness and Your 2- to 3-year-old

Fitness for Kids Who Don't Like Sports

Home and Away: How to Keep Toddlers Active

Is Your Preschooler Too Active?

Kids and Exercise

Motivating Kids to Be Active

Motivating Preschoolers to Be Active

Motivating School-Age Kids to Be Active

Osgood-Schlatter Disease

Preventing Children's Sports Injuries

Raising a Fit Preschooler

Signing Kids Up for Sports

Sportsmanship

Steroids

Strength Training and Your ChildTop of Page

Nutrition and Weight:

After-School Snacks

Binge Eating Disorder

Body Mass Index (BMI) Charts

Breakfast Basics

Breastfeeding vs. Formula Feeding

Caffeine and Your Child

Calcium and Your Child

Carbohydrates, Sugar, and Your Child

Cholesterol and Your Child

Cooking With Kids

Cooking With Preschoolers

Cooking With School-Age Kids

Cystic Fibrosis and Nutrition

Deciphering Food Labels

Do You Know How to Feed Your Child Athlete?

Eating Disorders

Eating During Pregnancy

Egg Allergy

Egg Allergy Diet

Failure to Thrive

Family Meals

Fats and Your Child

Feeding Your 1- to 2-Year-Old

Feeding Your 1- to 3-Month-Old

Feeding Your 4- to 7-Month-Old

Feeding Your 8- to 12-Month-Old

Feeding Your Newborn

Fiber and Your Child

Food Allergies

Food Safety for Your Family

Healthy Eating

Hunger and Malnutrition

Hunger and Your Preschooler

Iron and Your Child

Keeping Portions Under Control

Kids and Food: 10 Tips for Parents

Milk Allergy Diet

Nut and Peanut Allergy

Nut and Peanut Allergy Diet

Overweight and Obesity

Pica

School Lunches

Snacks

Snacks for Preschoolers

Snacks for Toddlers

Strategies for Feeding a Preschooler

The Food Guide Pyramid

Toddlers at the Table: Avoiding Power Struggles

Vegetarianism

What Should Preschoolers Drink?

Your Child's WeightTop of Page

Nutrition and Fitness Questions & Answers:

Can Too Much Juice Discolor Teeth?

Does Skim Milk Have Same Nutrients as Whole Milk?

How Can I Calculate Calories From Fat?

How Can I Get My Child to Eat Vegetables?

How Much Exercising Is Too Much?

How Should I Deal With a Picky Eater?

Is Caffeinated Soda OK for Kids?

Child May Have Eating Disorder — What Can I Do?

BMI Report Card Says Overweight - What Do I Do?

Should I Start My Child on an Exercise Program?

What Are the Symptoms of an Overeating Disorder?

What Can I Do for a Child With an Eating Disorder?

When Can Young Kids Start Exercising?

When Should Kids Switch to Skim Milk?

Why Does My Toddler Eat Dog Food?

Why Is Breakfast So Important?Top of Page

 


 



P.A.C.E. TREKKERS

Since P.A.C.E. Treks began in April 2008 there have been 30,515 school children worldwide that have logged 160,002
miles
which is about 6½ laps of planet earth!


P.A.C.E. ONLINE STORE

Visit The P.A.C.E. Store!
Click Here To Shop!


AN EXTRA CHALLENGE


20 / 10 Challenge

Aside From Paul's 2010 Germany P.A.C.E. Trek For School Teams, Paul
Is Also Challenging Every Adult & Child To Commit To Doing One Of The Following Each Day During His 2010 Journey:


Run 20 Minutes and Walk 10 Minutes; OR

Walk
2
0 Minutes and Run 10 Minutes.

Click Here!Are You Up For The Challenge?

Learn More >


P.A.C.E. CURRICULUMS

Run/Walk
Across America


Route 66 Trek


NW Parks Run


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