P.A.C.E. Trek 2009
An Adventure In Alaska


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Paul Staso

Paul Staso

Paul Staso

Paul Staso

Paul Staso

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Sign Up Today For Free! Middle School Team Guidelines

To help schools get organized for participation in this P.A.C.E. Trek, we've put together a few guidelines. Please keep in mind that these are truly "guidelines" and you can certainly do what is necessary to have one or more teams participate using the resources, space and time that you have available.

A school can have more than one team!
In fact, a school can have as many teams as it would like. A team can be of any size, but the idea is to try and pace along with Paul. He will average about 165 miles during a five-day school week. So, as an example, each student on a team of 80 kids would need to log about 2 miles per week for the team to keep pace with Paul. Remember, this entire trek will only require 16 school days (April 22 - May 13, 2009).

To help prevent injury, try to have no fewer than 11 middle school students on a team. If a team were to only have 11 students, then each student would need to contribute about 15 miles per week in order for the team to keep pace with Paul. Fifteen miles per week is Paul's recommended maximum mileage for middle school children.

If possible, mileage should be acquired during the school day (unless sports or club related) while at Physical Education class, recess, or some other time set by the team's supervising teacher.

Some youth sports mileage will be allowed. Each team member who is also on a sports team (such as through YMCA or school), or in a run/walk club, may use some of their mileage as follows:

Team Size

 Mileage Allowed (from Sport or Run/Walk Club)

100 or more students

Up to ½ Mile Each Week Per Person

  80 to 100 students

Up to 1 Mile Each Week Per Person

60 to 80 students

Up to 1½ Miles Each Week Per Person

45 to 60 students

Up to 2 Miles Each Week Per Person

35 to 45 students

Up to 2½ Miles Each Week Per Person

25 to 35 students

Up to 4 Miles Each Week Per Person

11 to 25 students

Up to 5½ Miles Each Week Per Person

NOTE: Allowable Miles Are Only Those Actually Completed!

Running and walking mileage counts towards a team's total. However, no other activity should be converted to miles in order to build a team's total (like converting the number of jumping jacks into miles).

Students with special needs should be given opportunities to use the abilities they have to contribute to a team's distance. In such cases, converting the amount of an activity to miles is allowed.

Pedometers can be used to measure distance, but cannot simply be worn all day during school to obtain miles. Pedometers can be used during times established for running/walking to acquire trek mileage.

One supervising team teacher and up to 2 adult assistants may run/walk with students during school times set for acquiring trek mileage. The adults may also add their distance to the team total.

Once P.A.C.E. Trek 2009 is underway, teams shouldn't add more people. However, if a team member becomes sick or injured and cannot continue, he or she may be replaced if a substitute is available.

Teams can consist of multiple middle school grades. Some middle schools have 6th grade as part of the school, while others do not. Feel free to make teams from any grades in your school.

Team leaders can use any means that they prefer for keeping track of participants' mileage.

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"As the PE teacher it is really great to see classroom teachers outside and encouraging their students to move during classtime. P.A.C.E. Trek 2008 was a positive experience for the students and teachers. As the Kindergarten teacher said, "I really like this because it gives the kids a purpose for their running."
Shelley Germany

Click Here To Read Messages Sent To Paul During P.A.C.E. Trek 2008