Whatever
you do, don't miss today's music slideshow
featuring pictures from this day.
Click here to
see it.
Quick Note About Videos...
Most
of the videos that are in this web site are in
AVI format, which is what my video camera
creates them in. Those videos should play just
fine in your media software. For those of you
who don't know, you can right click on any video
link (and those links appear in the "Today's
Video Files" section in the column to the right)
and select the "Save Target As" option from the
pop-up box that appears after you right click on
a video link. You can then save the videos to
your computer's hard drive for playing. It will
also show you how many megabytes each video is.
I recommend saving the files to your hard drive
before watching them. Happy viewing!
Today's Journey (but not on my feet!)...
5:30 a.m.
─ I'm here in
Juneau, Alaska and in about 1 hour I'll be
boarding a ferry boat for a 4 1/2 hour ride to
Haines, Alaska. Scroll down to the bottom of
this page to see the type of ferry I'll be
riding today. From there I'll begin transport by
vehicle into Canada. It's a cold 26-degree morning and I'm looking forward to
heading farther north to get up toward the
interior of Alaska. My friend, Rob, will be
posting information for the next couple of days
as I'm able to get details to him. I'm so proud
of all of the students that have been logging
miles during this P.A.C.E. Trek. You're all
doing a great job! Keep on stepping! I'll
provide a report as soon as possible. Until then... gotta
run!
10:30 a.m.
─ Hello from
the LeConte Ferry! I am sailing between Juneau
and Haines right now and am enjoying
breathtaking views of snow-covered mountains,
blue skies, and glistening water. The air is
rather cold and although I have not seen any
whales today, I have enjoyed the scenic ride. It
brings back a lot of memories for me. During my
high school days in Juneau I would ride the
ferry a lot to travel to and from various
Southeast Alaska towns for track and field
competitions. It is a great way to see Southeast
Alaska and is relatively inexpensive. In fact,
my 4 1/2 hour ferry ride to Haines only cost me
$37.00 as a "walk on" passenger. My parents are
with me today and will be my transportation from
Haines to Destruction Bay, Canada where I will
overnight. I'm looking forward to posting the
pictures from today's ferry ride and will do so
as soon as I can get a strong Internet
connection (which may not be right away). You'll
see the beauty of Southeast Alaska... on a
cloudless day! I'll try to post more thoughts
later, but wanted to write a message from the
ferry.
4:00 p.m.
─ Hello from
the Yukon in Canada! As I type this message I am
rolling along as a passenger in the truck camper
of my wonderful parents... who have donated the
next three weeks of their lives to being my
"transport" to various parts of Alaska. Our
destination today is a place in Canada called
Destruction Bay - which is 220 miles from where
we got off the ferry late this morning in
Haines, Alaska. We will spend our evening in
Destruction Bay and tomorrow we will travel the
remaining distance through Canada up to Highway
2 at the Alaska border. We will then overnight
there tomorrow evening and I will start running
on Friday. Today I have been absolutely struck
by the beauty of this land. I haven't seen a
cloud in the blue sky all day and the majestic
snow covered mountain peaks against the blue sky
has been truly breathtaking to see. This is
wilderness like none other that can be
experienced. As many of you know, I grew up in
Alaska. However, returning here always reminds
me just how spectacular this place is. I have
taken many pictures today, while on the ferry
and while on the road through Canada. The
problem is that the pictures do not truly do
justice to the actual size of the mountains
around me, or the depth of the sky's blue, or
the the vastness of this land. So, you'll have
to simply take my word for it. If you've never
been to Alaska, make sure you add it to your "to
do" list for your life!
7:50
p.m.
─ I am now in
Destruction Bay, Canada. Tonight is an evening
in a motel and all is well. I have some
television to watch, a very limited Internet
connection, and no cell phone service or room
phone available. However, I've managed to be
able to login to the web site to post this. I
don't know if I'll be able to get pictures
posted today, or a few videos I made, but I'll
try. It just depends on the upload speed
available. Tomorrow will be another transport
day, further north to the Alaska/Canada border
at Highway 2 - southwest of Tok, Alaska. The
weather was amazing today and the pictures will
show that (when I can get those posted). Hope
all is well with everyone. Thank you to those
who posted kind words in my guestbook and sent
messages through my contact page. "Bob" is doing
well also and we're both ready to get going
again on Friday... logging miles. Take care and
I'll be in touch as soon as possible, although
it is likely that I won't be able to do a post
tomorrow since we'll be parked in the truck
camper along the edge of the road in the middle
of nowhere by the Alaska border! Have a great
day of running and walking and keep smiling. I
am.
It's Time For Today's "Nugget of
Knowledge"
The
Alaska Marine Highway System
provides year-round scheduled ferry
service for passengers and vehicles to
communities in Southeast and
Southcentral Alaska, and seasonal
service in Southwestern Alaska. There is
a fleet of 7 ferries on the Southeastern
system (where Paul is now), and 4
ferries travel Southwestern and
Southcentral Alaska. The ferries
accommodate foot passengers, cars, RV's,
motorcycles, bicycles, and kayaks.
Cabins (rooms) are available on most
ferries and you can enjoy a cafeteria
meal. The service on board is courteous
and informal.
That's all from this
Alaska milepost! Thanks for stopping by and be
sure to run back here tomorrow.
Today's Audio Files
STREAMING AUDIO #1
IF YOU
CANNOT PLAY THE EMBEDDED AUDIO FILE
ABOVE, CLICK ON THE MP3 LINK BELOW
TO LISTEN:
The U.S. population is about 300 million
people. Of that number 58 million are
overweight; 40 million are obese; and, 3
Million are morbidly obese. According to
a U.S. Surgeon General report, obesity
is responsible for 300,000 deaths every
year in America.